1 on 1 coaching
What’s included
Bi-weekly sessions
When you become a member, you get access to 1-on-1 coaching sessions every two weeks. These sessions are designed to get clear on your desired outcome, and support you every step of the way in achieving the goals you’ve set out.
Personalized next steps
Depending on your goals, we’ll provide you with next steps catered to helping you address any challenges or situations you’re facing as well as tips for how to stay engaged in your journey.
Future-mindset mapping
Besides overcoming your current obstacles, we also want to help you plan the future success of the path you’re on. Based on our 1-on-1 sessions, we’ll help you begin drafting future plans to set you up for continued alignment.
Coaching Packages
Did you know that everything we do has emotion behind it? What would it mean if we could master those emotions and use them to achieve our goals?
Emotional intelligence is an incredible science with proven success in helping individuals achieve their goals, be more successful, and improve their overall wellbeing and happiness. This package includes:
The EQ-i 2.0 assessment
A copy of your report
1 on 1 debrief with a certified practitioner and coach
Custom goal setting and action plan
Optional follow-up session
You have a specific challenge or goal that has urgency behind it. You’re looking for strategic 1:1 time to accelerate your progress towards achieving your goals, but wish to make sure your path forward is intentional and in line with your values.
Personalized goals and action plan
Six (6) coaching sessions
Detailed session notes
Action items to propel you forward
Relevant resources
Ongoing e-mail support
You are striving to optimize your life and are committed to doing what it takes to achieve your goals. You may have one area of focus or many and you’re looking for strategic 1:1 time to live your best, accomplished, and purposeful life.
Initial psychometric assessment & debrief
Personalized goal setting and action plan
Six (6) coaching sessions
Detailed session notes
Action items to propel you forward
Relevant resources
Ongoing e-mail support
Leadership tools & assessments
Below is a list of some of the leading tools and frameworks we may use in your journey:
Emotional intelligence assessment
Personality assessment
360 Degree feedback assessment
Values assessment
Energy leadership assessment
Frameworks leveraging brain based science around topics such as:
Trust
Building high performing relationships and teams
Execution of goals
Overcoming internal obstacles and limiting beliefs
Goal clarity
Managing & trusting self
Managing & trusting people
Rewiring brain patterns & habits
Imposter syndrome
Self identity and discovery